"Shaz leads an exceptional service that has really helped me to know myself better. I feel significantly healed following her 10-week woman’s empowerment course and her Yin Yoga sessions have been truly transformational! The regular healing retreats are so well planned and considered that I truly feel like part of a family that I didn’t previously have.

Thank you so much not only to Shaz, but also to all the wonderful, strong and empowered women that have taken this part of my journey with me…I have so much love and respect for you all!"

"I have back issues and started joining chair yoga to improve fitness and health and have found this helpful. Shaz is very accommodating to others people's abilities and explains the class really well."

"Highly recommend! I was looking for different ways to help fill my cup, and I got so much more than I expected from each session.

I was nervous before going because I didn't know anyone but Shaz has a wonderful ability to create a safe, supportive and welcoming space for people to just be where there at, and it felt like home.

Whether you want to laugh, cry, play, learn, reflect, dance, sing, meditate, fart whatever it is, you're welcomed. Give one of shaz’ session a go and see for yourself how wholesome and fulfilling a session is.

The other thing I really like about Shaz’ sessions is that we follow a plan, it has structure yet flexibility which i know is difficult especially in group circles, so major respect to Shaz for her great leadership skills.
Kind of turned into an essay my bad  - overall 10/10 would recommend."

"I went to the EmpowerHer sessions with Shaz where I met some lovely women who became part of my journey & now become friends.

I recently went on a retreat where we did some yin yoga, forest bathing, meditation and a sound bath which was beautiful.

Shaz is a wonderful human and I'm glad she able to support me through building my confidence and everything else I took away from my sessions.

Thank you very much."

"The Women's Circle has become a safe haven for connection, expression, and support. It's a space where you can speak your truth, feel heard, and be surrounded by women who truly hold space for one another. Come join us!!!

Every voice matters!!! Every story is welcome !!! Every woman deserves to feel supported, empowered, and truly seen!!!"

"A beautiful place to be & superbly organised. We were supportively led through a day of wellbeing focused activities.

I found it a reviving & nourishing experience for mind, body and spirit in good company. Grateful for the opportunity to unwind & be in nature."