Bluestone Staff Wellbeing Day

During Mental Health Awareness Week, TenderNest was invited to Bluestone to support staff wellbeing. We delivered Hatha yoga and meditation sessions designed to reduce stress, restore energy, and encourage team connection.

As part of Mental Health Awareness Week, TenderNest partnered with Bluestone to deliver staff wellbeing sessions. These included Hatha yoga and guided meditation tailored to support stress relief, relaxation, and collective care for the staff team.

 

The sessions encouraged:

- Stress reduction and relaxation

- Improved focus and balance

- A sense of calm and connection across the team