Community Events - Walwyn's Castle Village
At Walwyn’s Castle community event, TenderNest led taster sessions in Hatha Yoga and Chair Yoga. These accessible sessions gave local people the chance to explore yoga for relaxation, mobility, and community connection.
TenderNest was invited to Walwyn’s Castle village event to run accessible yoga taster sessions. Both Hatha Yoga and Chair Yoga were offered, giving participants of all abilities the opportunity to experience movement, breathing, and relaxation techniques.
The focus was on:
- Accessibility and inclusivity
- Gentle introduction to yoga practices
- Promoting wellbeing within the community