Rooted in Healing Day Retreats (Clynfyw Farm, Boncath)
Rooted in Healing retreats bring people together for a day of rest, connection, and renewal in nature. Activities include yoga, meditation, forest bathing, belly dance, drumming, and sound healing — celebrating culture, community, and the land. Open to all.
Rooted in Healing is TenderNest’s flagship retreat series, hosted at Clynfyw Farm in Boncath. These day-long gatherings are open to everyone and provide a nourishing mix of practices to restore balance and celebrate connection with nature and culture.
Typical activities include:
- Yin and Hatha Yoga
- Guided meditation and breathwork
- Forest bathing and nature walks
- Belly dance and movement workshops
- Drumming circles and sound healing
- Creative sharing and reflection
Each retreat is shaped around a seasonal or cultural theme, creating a unique and transformative experience.
