Support & Recovery
We provide specialised programmes and coaching for individuals affected by trauma, including domestic abuse and adverse childhood experiences.
These services focus on empowerment, safety, and practical tools to help you heal and move forward with confidence.
Empowering people to heal from trauma, reclaim their voice, and build safer lives.
This strand focuses on targeted support for those impacted by trauma, abuse, or difficult life experiences - offering practical, emotional, and educational tools for recovery and empowerment.
New Leaf: Domestic Abuse Awareness & Recovery
New Leaf offers tailored support for survivors of domestic abuse, including the 10-week EmpowerHER personal empowerment programme and the You and Me, Mum parenting course. Our trauma-informed coaching helps you build safety, confidence, and a new path forward.
EmpowerHER Coaching
Work one-on-one or in groups with trained coaches who understand trauma and recovery. EmpowerHER coaching supports you in reclaiming your voice, setting boundaries, and stepping into your strength and resilience.
My Family Matters (coming soon)
Early intervention programmes designed to support parents and carers before crises arise. My Family Matters focuses on emotional wellbeing, trauma awareness, and culturally sensitive parenting support to help families thrive.
Includes:
New Leaf: Domestic Abuse Awareness & Recovery
You and Me, Mum (10-week parenting after abuse programme)
EmpowerHER (10-week personal empowerment & coaching programme)
Trauma-informed 1:1 and group coaching
Healthy relationships education & boundary setting
My Family Matters (in development)
Early help for parents/carers before crisis
Education around ACEs, trauma, and emotional wellbeing
Culturally aware parenting support
Contact
Please get in touch if you'd like to learn more about TenderNest CIC today.
Please note, email or contact form is preferred and available 24/7 - I will reply within working hours.
TenderNest is the trading name of Tendernest Healing CIC.